Stress Management-
-----------------
This concept is coming up more these days. There are many ways to reduce stress right from meditation to listening good music. So, here are some nice tips I liked.
1) Knowing your strong points and weak points well,
2) Developing ability to get thru unexpected situations,
3) Positive Monologues,
4) Support groups (not like kitty parties)e.g.books,positive thoughts.
5) Not having too much expectations from partners,colleagues,friends.
I know, it is easy to say than to implement. Let us start practicing it. My best wishes.
-----------------
This concept is coming up more these days. There are many ways to reduce stress right from meditation to listening good music. So, here are some nice tips I liked.
1) Knowing your strong points and weak points well,
2) Developing ability to get thru unexpected situations,
3) Positive Monologues,
4) Support groups (not like kitty parties)e.g.books,positive thoughts.
5) Not having too much expectations from partners,colleagues,friends.
I know, it is easy to say than to implement. Let us start practicing it. My best wishes.
posted by Medha P at 10:25 PM
3 Comments:
Well, the stress referred not necessarily emerged from financial matters, rather I meant overall stress. Finance is one of the reason causing stress and not the only reason though it is universal truth that money can solve many problems but not all.
Availing credit or finances against homes is not common feature in India atleast. Thanks God !! We are relieved from such stress.
Anyways, thanks to both of you to put your say here. Keep visiting.
I read your review of Nisarg on MouthShout. Anil, has just started a blog for Pune Bloggers at -
http://punebloggers.blogspot.com/
We would like you to contribute to this blog too. If you can send me your email id, then I would add you as one of the contributors. Looking forward to seeing you there.
Thanks to let me know about pune bloggers. Good idea to have separate blog for Puneities.
Post a Comment
<< Home